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Showing posts with label running. Show all posts
Showing posts with label running. Show all posts

Wednesday, July 27, 2011

This thing we call summer.

How is it almost AUGUST? I feel like summer took forever to get started and now its just flying by! Summer is by FAR my favorite time of year. Its the few months where my work ethic goes to pot and I run away to Waterton at least twice a week. (You can laugh but its true!) Here's just a little snippet of the beginning of my summer.
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Back in March or so I ran into Scott at the U of L gym. We saw a poster for the Waterton-Glacier Relay and decided it would be a ton of fun to put in a team. I mentioned it to Payton and then kind of forgot about it. Except Payton wouldn't let me! So naturally, we rounded up a team - the Mountain Maniacs. It was SO MUCH FUN! I dedicate a post to it later, but for now, enjoy the team photo!

Saturday, May 9, 2009

Dashin' for Compassion

Well I've done it! This morning I successfully completed the Dashin' for Compassion half-marathon (my first!), and it couldn't have gone any better. Perfect weather, great route, a medal, delicious breakfast...what more could I ask for?

The race went great. There I was, at the starting line, all set to go with my essential supplies:


Ipod? Check. Complete with running music compliments of B*Witched, Backstreet Boys, Michael Jackson, Good Charlotte, All American Rejects, Aqua, Shiny Toy Guns, Disney, Jimmy Eatworld, Bon Jovi and a few others.


Gels? Check. I was a little skeptical about these because I hadn't used them in my training, but it turns out they're not too bad. I would even go as far as saying they are quite tasty (although a quick note to self for next time...take them when there is a water station nearby to prevent coating my throat with strawberry banana flavoring)

Beans? Check. Instructions for use: Eat approximately a kilometer before the Whitemud hill. They will do you wonders!

One thing I've heard about long-distance races is that you're supposed to find someone that you think will run about the same pace as you, so at the starting line I scoped things out. There was an older couple running together, and the first few kilometers they seemed to be going a decent pace, so I thought I would gauge myself against them. (Now, one side note about how I run: I've never been one of those people that can run, nonstop for hours, and never get tired. When I first started reading up on marathon training I came across a walk/run plan that I found quite appealing. Run 9 minutes, walk 1. I'm telling you, this makes a world of difference!) Well, at about 4.5 km there was a water station, and the husband turns around to his wife, who is walking as she drinks her glass of water, and says "Nadine, its a RUN!" Time for me to pick someone else to pace myself against I guess. Luckily, I found Kim. We were both first-timers, and I don't think she knows it, but she helped pace me the rest of the way. Thanks to her quick little reminder ("Last hill!" with a big smile on her face) and my ipod playing "I'll Make a Man Out of You" from Mulan, I made it up Groat Road hill alot easier than I had expected.

Now, when you run a half-marathon, you have ALOT of time to think. The next couple kilometers I was just kind of trudging along, until the song changed on my ipod. Forever, by Chris Brown. Awww...Jessica! (my old roomate - that song will always remind me of her). I got thinking how much I missed her, and how great she is, and then I remembered reading somewhere about a lady that dedicated every mile of her marathon to a different person that had influenced her life, and she thought about that person for the entire mile. I had nothing better to think about, so I gave it a shot. I'm not going to lie, I have a hard time focussing on one thing for very long, but for the rest of the race I just thought about all the great people that have helped me become who I am today. There are so many! My parents, my siblings, my grandparents, cousins, aunts, uncles, high school friends, current/old roomates, Hawaii friends, Edmonton friends, Lethbridge friends...I even thought back to a couple of inspiring gym teachers I had back in the day. I thought about the great qualities that all of these people have, the fun times I've had with them, the examples they have been to me, lessons they have taught me, and what great people they all are. If you need a way to pass the time while running for a couple of hours, give this is shot! Trust me.
2 hours, 17 minutes, and 48 seconds was my official time. 13/20 in my age category. That's decent isn't it? I'll take it! My goal was just to finish!


Where did I get the crazy idea that I (the girl that hated running growing up, but tried to convince myself that I liked it; the girl that could easily be classified as "athletically challenged", and the girl that dreaded track and field day every year) should run a half marathon? Well, since moving to Edmonton I've really come to enjoy the time I have to myself when I run down in the river valley. I stopped worrying about my speed long ago; I just run, blast my music, and enjoy the scenery. So last summer I decided maybe I would step things up a little. I had run a few 10K races, but never anything further. I have an aunt and a couple uncles that have done half and full marathons, so I called up my Aunt Angie to see if she had any suggestions. She recommended this book:
Let me tell you, this is THE most motivating book I have ever read. Right from the very first page:

"You already have everything you need to be a long-distance athlete. It's mind-set - not miles - that separates those who do from those who dream"

Okay, I get the whole mind-over-matter thing. Then I get to this paragraph,

"It doesn't matter where you're coming from. It doesn't matter how un-divine your running skills are. It doesn't matter how low you feel you rank among the ranks of mortals. You can and will become a long-distance athlete. We promise. We've seen it happen. We've seen mortals of every shape and size, of every type of fitness background, of every sort of lifestyle cross the marathon finish line. You can be one of them. We invite you to experience the joy that many of us find as the miles we run exceed the miles we thought we could run."

Chalk another one up under "Half-marathons finished by normal people". Did I love it? Yes. Will I ever do a full marathon? Someday, but I think I'll conquer a few more halves before I get to that point. I think I need a running buddy for my next one though, any takers?

And oh yeah, cross this one off the list!

Monday, March 23, 2009

Busy busy busy!

That is what my life is these days. Here's a taste of what I've been up to lately:
Okay, I wish. My roomate and I took a rock climbing course a couple weeks ago and we've since learned just how addicting it is. We go almost every day...which is kind of ridiculous, but I love it. I've always been a top-rope kind of girl (and by always I mean the few times back in the day when my dad would take me) but I'm becoming more prone to bouldering these days. I've managed to master routes 1-6...7 and 8 are my goal for this week, so we'll see how that goes! Maybe one day I'll be hardcore enough to scale up mountains...haha. I love the pictures I get off google. I'm in my last clinical of my 3rd year of nursing in general medicine. I wasn't looking forward to it at all because I figured it would be like long term care, which is fairly accurate, but I'm actually really enjoying it, and learning SO MUCH! Only 9 months and I'm DONE! Gah!

This past weekend I went down to Southern Alberta for my good friend Shayla's wedding. I even got to be her photographer...my first wedding on my own! It was so much fun. Shayla looked beautiful (well, she always does...but she looked ESPECIALLY gorgeous). Both her and KJ are great, and I love them together! It was a fantastic day.

I've also been trying to keep up with everything else in life...training for my half-marathon in May (only 6 weeks left...!), attempting to fulfill my calling, and everything else in between.

Life is good.

Tuesday, September 30, 2008

Jam Packed Weekend

This past weekend I pretty much ran from one thing to the next. No joke. I loved it though...here were just a few of the events!

1. Enrichment. Complete with journal jars and TONS of leftover black forest cake. (It's in my freezer if anyone feels a sudden craving...)

2. 49th Annual Turkey Trot! Being my stubborn self, I ran the 8.5 km with a sore throat. I mean, I had already registered and picked up my shirt, I couldn't just bail! Besides, the turkey dinner on Sunday was WELL worth it.

3. Party party party! Friday's was complete with rockband, food, and dancing, while Saturday's had a more relaxed atmosphere of smores and the hot tub. Both were equally fantastic.
4. Dinner with the gang. Trevor even treated us ALL! Thanks Trev!

5. Relief Society Broadcast. Complete with a ham dinner. And honey mustard on my baked potato. Why didn't someone tell me it wasn't gravy?

6. Meetings galore! I just got called to be the new Relief Society President in my ward, so my Sundays are jam packed. I already love it though...it'll keep me on my toes!

7. Last but not least, Shay, Jeff, and Josh came to visit! I love love love these guys!

Monday, July 7, 2008

Oh Canada


I wish this would have shown up bigger, but I'll have to work on my techno skills...in the meantime it'll do.
So I went home for July 1st weekend...very likely one of my favorite holidays of the year. How can I not love the flags up and down mainstreet, the parade, pancake breakfast, 10K, rodeo, fireworks, Aunt Carols, Heritage Days program (riiight). I just love it ALL. Here are some of the highlights from my weekend.
1. Running the 10K. I talked Jessica into running it with me...which turned into me ditching her and going back to run the last 3 blocks with her.
2. Another fantastic scone party. Who can go wrong with coconut syrup?
3. Learning to wakeboard!! FINALLY, I can say that I have gotten up (and STAYED up) on a wakeboard. Its about time!
4. July 1st in general. Everything about it. From beginning to end.
5. The 2nd Annual Dudley Golf Scramble. For some reason I'm always on Grandpa Dudley's team. And for some reason we always get last...thanks to me or him? We'll never know...

Friday, June 27, 2008

Recap

At the beginning of the summer I posted a little "to do" list. Have I been working on it is the real question. Surprisingly, yes. Here's the low-down...

1. Become a runner
Well, it turned out that I had to work on the day of the 10K that I was supposed to run back in May, but I am, in fact, registered for the 10K in Raymond this coming Saturday. Bring it on. One perk to living in Edmonton during the summer is the beautiful river valley that I can go running in every day (that is...if I choose to go EVERY day.) I seriously LOVE running down there. Its just so peaceful, in the middle of the city but completely away from it all. In fact, just the other day I just crossed the LRT bridge and ran up into some coulee. Who knew that was there? Thats the joy of it all...I start exploring so much that I forget I am dying because I've been running for so long!
2. Improve my photography skills
Okay, I seriously LOVE my camera. Probably more than any other material possession I have at this point in my life. You can HAVE my car, but not my camera. I bought a portrait lens about a month ago, which I have concluded is the best investment I've made so far. A friend of mine is shooting a wedding tomorrow and asked me if I wanted to tag along, so hopefully that will give me some more experience and I'll get some good shots.
3. Learn to sew
Confession: I'm still stubborn when it comes to learning to sew. My mom loaned me her old sewing machine last weekend, doubting that I would ACTUALLY finish sewing anything on my own. Naturally, I wanted to prove her wrong, so I bought some material, and started making myself a dress.
Well, after 7 hours of STRAIGHT sewing yesterday, I FINALLY finished it. It wasn't quite what I had in mind, and sometimes when I put it on I feel like a Hutterite, but I still like it. Just don't look TOO closely at the sew job...I'm a beginner okay?
4. Bike Jasper to Banff
Stop laughing...its a work in progress! Initially this trip was supposed to happen at the end of May, but clearly that fell through, so the new plan is the end of August. I've been biking around the river valley a little, but training for this one is going to take some work...but just to clarify, I'm not backing out!
5. Hike like there's no tomorrow
This is quite possibly one of the main reasons I'm so excited to go home this weekend. WATERTON!! I just invested in some new hiking boots and am ready to introduce them to Akamina Ridge come Monday. Oh yeah!
So there you have it! My life so far this summer. I'm headed to Raymond for July 1st this weekend, which is never uneventful, so you can be assured there will be updates!

Saturday, April 19, 2008

Bloggy McBloggerton

For some reason I always thought blogs were for married people. However, Jessica has since informed me otherwise, and here I am, writing my first post. Best news in my life to date? I am finished school for FOUR WHOLE MONTHS! Donezo. No exams left. I couldn't be happier. Bring on the summer! Oh wait, I forgot that I live in Edmonton and it snowed last night. But really, I can't wait...I already have a list of things to do this summer, including:

1. become a runner...I'm supposed to be running a 10K with some friends in 2 weeks, and then another one on July 1st, and maybe a 20K in September? Okay, that might be pushing it.



2. learn how to use my camera/photoshop. I just bought a canon rebel xt and I love love love it but could probably benefit from knowing how it works. and if anyone wants to be a model...


3. learn to sew, including this dress. i always think back to my apron that I made in grade 7. my mom swears that had she seen the horrible tension and crooked lines, she would have made me unpick it all. since that day I have refused to learn to sew, but now I'm determined to make myself some dresses, scrubs, maybe a quilt, and whatever else I manage to think of.



4. bike jasper to banff. my roomate paige and I came up with this plan months ago, not really knowing how far it was. I just looked it up on mapquest...288 km. we haven't managed to get our bikes out of the garage yet...but it WILL happen.



5. hike, hike, hike! I loooove hiking, but for some reason always do the SAME hikes. Not this summer. I have 3 new ones in mind: Chief Mountain, Crypt, and Blackiston. Who wants to come?